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	<title>Scifres.com &#187; Fun</title>
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	<link>http://www.scifres.com</link>
	<description>Scifres Family Website</description>
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		<title>Day 21 &#8211; Dragons, Monsters and Beasts, Oh My!</title>
		<link>http://www.scifres.com/2012/01/day-21-dragons-monsters-and-beasts-oh-my/</link>
		<comments>http://www.scifres.com/2012/01/day-21-dragons-monsters-and-beasts-oh-my/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 03:26:28 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1447</guid>
		<description><![CDATA[Leah and her friend Sailor enjoy a pop-up book together during a sleepover tonight. The book is Dragons &#038; Mosters by Matthew Reinhart and Robert Sabuda.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scifres.com/wp-content/uploads/2012/01/Day-21-Dragons-n-Monsters-Pop-up-Book-low-rez.jpg" rel="lightbox[1447]" title="Day-21-Dragons-n-Monsters-Pop-up-Book-low-rez"><img src="http://www.scifres.com/wp-content/uploads/2012/01/Day-21-Dragons-n-Monsters-Pop-up-Book-low-rez-610x406.jpg" alt="" title="Day-21-Dragons-n-Monsters-Pop-up-Book-low-rez" width="610" height="406" class="alignright size-large wp-image-1448" /></a></p>
<p>Leah and her friend Sailor enjoy a pop-up book together during a sleepover tonight.  The book is<a href="http://www.amazon.com/Encyclopedia-Mythologica-Dragons-Monsters-Pop-Up/dp/0763631736" title="Dragons &#038; Monsters"> Dragons &#038; Mosters</a> by Matthew Reinhart and Robert Sabuda. </p>
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		<item>
		<title>Day 17 &#8211; Bury Me Beneath The Weeping Willow Tree</title>
		<link>http://www.scifres.com/2012/01/day-17-bury-me-beneath-the-weeping-willow-tree/</link>
		<comments>http://www.scifres.com/2012/01/day-17-bury-me-beneath-the-weeping-willow-tree/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 01:40:44 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1424</guid>
		<description><![CDATA[It doesn&#8217;t get much better than this down home song on my Victrola. In case you have never heard this song, here is a very nice version by Allison Krauss and Lyle Lovett: http://www.youtube.com/watch?v=1UxOcZgDOpc.Enjoy.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scifres.com/wp-content/uploads/2012/01/Day-17-Burry-Me-low-rez.jpg" rel="lightbox[1424]" title="Day-17-Burry-Me-low-rez"><img src="http://www.scifres.com/wp-content/uploads/2012/01/Day-17-Burry-Me-low-rez-610x610.jpg" alt="" title="Day-17-Burry-Me-low-rez" width="610" height="610" class="alignright size-large wp-image-1439" /></a></p>
<p>It doesn&#8217;t get much better than this down home song on my Victrola. In case you have never heard this song, here is a very nice version by Allison Krauss and Lyle Lovett: <a href="http://www.youtube.com/watch?v=1UxOcZgDOpc">http://www.youtube.com/watch?v=1UxOcZgDOpc</a>.Enjoy.</p>
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		</item>
		<item>
		<title>Day 15 &#8211; Nimbus 200 (model prior to the 2000)</title>
		<link>http://www.scifres.com/2012/01/day-15-nimbus-200-model-prior-to-the-2000/</link>
		<comments>http://www.scifres.com/2012/01/day-15-nimbus-200-model-prior-to-the-2000/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 03:54:46 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1418</guid>
		<description><![CDATA[If you guys see Sarah flying by please tell her it is past her bedtime and time to come home for the evening before her broomstick runs out of gas. This first picture is her friend Katie. This one had better color so ran with it. The one of Sarah was under exposed and had [...]]]></description>
			<content:encoded><![CDATA[<p>If you guys see Sarah flying by please tell her it is past her bedtime and time to come home for the evening before her broomstick runs out of gas. This first picture is her friend Katie. This one had better color so ran with it. The one of Sarah was under exposed and had some issues so I converted it to B&#038;W to salvage it. </p>
<p><a href="http://www.scifres.com/wp-content/uploads/2012/01/20120115_IMG_5579low.jpg" rel="lightbox[1418]" title="20120115_IMG_5579low"><img src="http://www.scifres.com/wp-content/uploads/2012/01/20120115_IMG_5579low-610x406.jpg" alt="" title="20120115_IMG_5579low" width="610" height="406" class="alignright size-large wp-image-1420" /></a></p>
<p><a href="http://www.scifres.com/wp-content/uploads/2012/01/20120115_IMG_5575low.jpg" rel="lightbox[1418]" title="20120115_IMG_5575low"><img src="http://www.scifres.com/wp-content/uploads/2012/01/20120115_IMG_5575low-610x406.jpg" alt="" title="20120115_IMG_5575low" width="610" height="406" class="alignright size-large wp-image-1419" /></a></p>
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		</item>
		<item>
		<title>Day 12 &#8211; Isle of Lewis Chessmen</title>
		<link>http://www.scifres.com/2012/01/day-12-isle-of-lewis-chessmen/</link>
		<comments>http://www.scifres.com/2012/01/day-12-isle-of-lewis-chessmen/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 03:17:21 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1395</guid>
		<description><![CDATA[This is a reproduction set of the Isle of Lewis Chessmen (or Uig Chessmen). It is the earliest know chess set. Discovered in 1831 in Scotland, a total of 78 pieces were recovered including 8 kings, 8 queens, 16 bishops, 15 knights, 12 rooks and 19 pawns. The heights of the pawns range from 3.5 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scifres.com/wp-content/uploads/2012/01/20120112_IMG_5486low.jpg" rel="lightbox[1395]" title="20120112_IMG_5486low"><img class="alignright size-large wp-image-1396" title="20120112_IMG_5486low" src="http://www.scifres.com/wp-content/uploads/2012/01/20120112_IMG_5486low-610x406.jpg" alt="" width="610" height="406" /></a></p>
<p>This is a reproduction set of the Isle of <a href="http://en.wikipedia.org/wiki/Lewis_chessmen">Lewis Chessmen </a>(or Uig Chessmen). It is the earliest know chess set. Discovered in 1831 in Scotland, a total of 78 pieces were recovered including 8 kings, 8 queens, 16 bishops, 15 knights, 12 rooks and 19 pawns. The heights of the pawns range from 3.5 to 5.8 cm while the major pieces are between 7 and 10.2 cm. It is believed they were probably made in Norway, by craftsmen in the 12th century. They are owned and exhibited by the <a title="British Museum" href="http://en.wikipedia.org/wiki/British_Museum">British Museum</a> in <a title="London" href="http://en.wikipedia.org/wiki/London">London</a>, which has 67 of the original pieces, and the <a title="Museum of Scotland" href="http://en.wikipedia.org/wiki/Museum_of_Scotland">Museum of Scotland</a> in <a title="Edinburgh" href="http://en.wikipedia.org/wiki/Edinburgh">Edinburgh</a>, which has the remaining 11 pieces. Sarah, in 4th grade now, joined the chess club this year and I can&#8217;t wait to play a game with her using this set. The board arrives next week! <img src='http://www.scifres.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Day 8 &#8211; Treats for Pepe</title>
		<link>http://www.scifres.com/2012/01/day-8-treats-for-pepe/</link>
		<comments>http://www.scifres.com/2012/01/day-8-treats-for-pepe/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 23:59:47 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1368</guid>
		<description><![CDATA[This afternoon Leah, Sarah and I went to share some treats with the horses down the street. We were hoping to see King and Tinkerbell but instead we found only Pepe. He was whinnying at the fence when we arrived and kept it up until he realized what we had at which point he trotted [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scifres.com/wp-content/uploads/2012/01/20120108_IMG_5424-Low.jpg" rel="lightbox[1368]" title="Pepe"><img src="http://www.scifres.com/wp-content/uploads/2012/01/20120108_IMG_5424-Low-610x406.jpg" alt="" title="Pepe" width="610" height="406" class="alignright size-large wp-image-1369" /></a></p>
<p>This afternoon Leah, Sarah and I went to share some treats with the horses down the street. We were hoping to see King and Tinkerbell but instead we found only Pepe. He was whinnying at the fence when we arrived and kept it up until he realized what we had at which point he trotted over to investigate. We shared some apples and carrots with him and I think he must have appreciated it because it struck a very nice pose fore me afterward. Thanks Pepe! </p>
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		<item>
		<title>Day 2 &#8211; Sands of Time</title>
		<link>http://www.scifres.com/2012/01/day-2-sands-of-time/</link>
		<comments>http://www.scifres.com/2012/01/day-2-sands-of-time/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 20:45:02 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1318</guid>
		<description><![CDATA[I love the hour glass with black sand that has been sitting on my desk since I started working here. I can&#8217;t believe it took me this long to take a picture of it. The trees outside my window and the gray sky made the perfect monochromatic backdrop for the picture. I used my iPhone [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scifres.com/wp-content/uploads/2012/01/Day-2-Sands-of-Time.jpg" rel="lightbox[1318]" title="Day-2-Sands-of-Time"><img src="http://www.scifres.com/wp-content/uploads/2012/01/Day-2-Sands-of-Time-610x610.jpg" alt="" title="Day-2-Sands-of-Time" width="610" height="610" class="alignright size-large wp-image-1319" /></a></p>
<p>I love the hour glass with black sand that has been sitting on my desk since I started working here. I can&#8217;t believe it took me this long to take a picture of it. The trees outside my window and the gray sky made the perfect monochromatic backdrop for the picture. I used my iPhone 4 to take the shot. If I had my 5D I would have been able to capture the sand frozen in space. </p>
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		</item>
		<item>
		<title>Training Tinkerbell</title>
		<link>http://www.scifres.com/2011/11/training-tinkerbell/</link>
		<comments>http://www.scifres.com/2011/11/training-tinkerbell/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 14:57:30 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Canon]]></category>
		<category><![CDATA[XF100]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1287</guid>
		<description><![CDATA[Anna Scifres and Lexi Stewart attempt to train Tinkerbell, a miniature horse, to jump barrels. They are joined by Sarah and Leah Scifres as well as Sarah&#8217;s friend Katie Levesque.]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/32051741?byline=0&amp;portrait=0" width="600" height="338" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe>
<p>Anna Scifres and Lexi Stewart attempt to train Tinkerbell, a miniature horse, to jump barrels. They are joined by Sarah and Leah Scifres as well as Sarah&#8217;s friend Katie Levesque.</p>
]]></content:encoded>
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		<item>
		<title>Anna&#8217;s Class Project</title>
		<link>http://www.scifres.com/2011/08/annas-class-projecte/</link>
		<comments>http://www.scifres.com/2011/08/annas-class-projecte/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 04:07:17 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Class Project]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1277</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/28285432?byline=0&amp;portrait=0&amp;loop=1" width="600" height="338" frameborder="0"></iframe></p>
]]></content:encoded>
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		<item>
		<title>Artist Maia Madison</title>
		<link>http://www.scifres.com/2011/08/artist-maia-madison/</link>
		<comments>http://www.scifres.com/2011/08/artist-maia-madison/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 14:32:08 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1273</guid>
		<description><![CDATA[Maia Madison from David Scifres on Vimeo. I got my 5D this Friday YEAH!!! I had been taken aback by my oldest daughters friend Maia Madison&#8217;s artistic ability on her Nintendo DS. The new camera, coupled with my desire to learn Adobe Premiere, led to this video. When Maia came over to visit, I could [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/27676351?byline=0&amp;portrait=0" width="600" height="338" frameborder="0"></iframe>
<p><a href="http://vimeo.com/27676351">Maia Madison</a> from <a href="http://vimeo.com/user8091267">David Scifres</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>I got my 5D this Friday YEAH!!! I had been taken aback by my oldest daughters friend Maia Madison&#8217;s artistic ability on her Nintendo DS. The new camera, coupled with my desire to learn Adobe Premiere, led to this video. When Maia came over to visit, I could not resist the opportunity to try and capture the creative work she had done. Not bad for my first real video attempt.</p>
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		<item>
		<title>Chicago 2011</title>
		<link>http://www.scifres.com/2011/07/chicago-2011/</link>
		<comments>http://www.scifres.com/2011/07/chicago-2011/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 22:23:47 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.scifres.com/2011/07/chicago-2011/</guid>
		<description><![CDATA[Chicago 2011, a set on Flickr. As promised I took Anna and Sarah to Chicago for the weekend. We had a blast. We purchased a CityPass which got us in the Shedd Aquarium, Field Museum, Art Institute, the SkyWalk at the top of Sears tower and the Science and Technology building (which we didn&#8217;t make [...]]]></description>
			<content:encoded><![CDATA[<div style="padding: 0; overflow: hidden; margin: 0; width: 500px;"><a style="text-decoration: none;" title="Ferris wheel on Navy Pier" href="http://www.flickr.com/photos/scifres/5971072731/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6020/5971072731_e145f052d6_s.jpg" alt="Ferris wheel on Navy Pier" /></a><a style="text-decoration: none;" title="IMG_9544" href="http://www.flickr.com/photos/scifres/5976954956/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6137/5976954956_e5ee5dccbb_s.jpg" alt="IMG_9544" /></a><a style="text-decoration: none;" title=" " href="http://www.flickr.com/photos/scifres/5963900641/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6128/5963900641_e69b2f4d60_s.jpg" alt=" " /></a><a style="text-decoration: none;" title=" " href="http://www.flickr.com/photos/scifres/5964471596/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6025/5964471596_36bbd8c1e3_s.jpg" alt=" " /></a><a style="text-decoration: none;" title=" " href="http://www.flickr.com/photos/scifres/5963918165/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6004/5963918165_49e000fe6d_s.jpg" alt=" " /></a><a style="text-decoration: none;" title="Chicago from the Field Museum" href="http://www.flickr.com/photos/scifres/5972789083/in/set-72157627150491121/"><img style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6026/5972789083_15ea101d44_s.jpg" alt="Chicago from the Field Museum" /></a><br clear="all" /><a style="text-decoration: none;" title="IMG_9589" href="http://www.flickr.com/photos/scifres/5976955902/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6145/5976955902_85555434a9_s.jpg" alt="IMG_9589" /></a><a style="text-decoration: none;" title="IMG_9611" href="http://www.flickr.com/photos/scifres/5976393205/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6135/5976393205_fbe0722ed0_s.jpg" alt="IMG_9611" /></a><a style="text-decoration: none;" title="American Girl Tea Time" href="http://www.flickr.com/photos/scifres/5965322368/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6013/5965322368_c2c1330b5b_s.jpg" alt="American Girl Tea Time" /></a><a style="text-decoration: none;" title=" " href="http://www.flickr.com/photos/scifres/5964766523/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6128/5964766523_c81667688b_s.jpg" alt=" " /></a><a style="text-decoration: none;" title="IMG_0649" href="http://www.flickr.com/photos/scifres/5976848650/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6022/5976848650_8de7328a2f_s.jpg" alt="IMG_0649" /></a><a style="text-decoration: none;" title="IMG_0650" href="http://www.flickr.com/photos/scifres/5976830718/in/set-72157627150491121/"><img style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6030/5976830718_475e577696_s.jpg" alt="IMG_0650" /></a><br clear="all" /><a style="text-decoration: none;" title="Anna and Lanier at American Girl Tea" href="http://www.flickr.com/photos/scifres/5964772913/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6129/5964772913_25d57daa9f_s.jpg" alt="Anna and Lanier at American Girl Tea" /></a><a style="text-decoration: none;" title="IMG_0667" href="http://www.flickr.com/photos/scifres/5976845670/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6143/5976845670_3d2489e8b3_s.jpg" alt="IMG_0667" /></a><a style="text-decoration: none;" title="Chicago - American Girl Doll" href="http://www.flickr.com/photos/scifres/5976392155/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6143/5976392155_997d0ee95a_s.jpg" alt="Chicago - American Girl Doll" /></a><a style="text-decoration: none;" title=" " href="http://www.flickr.com/photos/scifres/5965340112/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6001/5965340112_7b3f46e929_s.jpg" alt=" " /></a><a style="text-decoration: none;" title="IMG_0662" href="http://www.flickr.com/photos/scifres/5976281307/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6134/5976281307_1424fd6db2_s.jpg" alt="IMG_0662" /></a><a style="text-decoration: none;" title="Sarah and Lilly" href="http://www.flickr.com/photos/scifres/5964806657/in/set-72157627150491121/"><img style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6010/5964806657_81456be84b_s.jpg" alt="Sarah and Lilly" /></a><br clear="all" /><a style="text-decoration: none;" title="Mmmmmm....." href="http://www.flickr.com/photos/scifres/5965380638/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6002/5965380638_d854d281a3_s.jpg" alt="Mmmmmm....." /></a><a style="text-decoration: none;" title="Chicago - Anna and Sarah on Water Taxi" href="http://www.flickr.com/photos/scifres/5976280027/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6001/5976280027_cba97645d1_s.jpg" alt="Chicago - Anna and Sarah on Water Taxi" /></a><a style="text-decoration: none;" title=" " href="http://www.flickr.com/photos/scifres/5965125903/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6003/5965125903_9c0412de49_s.jpg" alt=" " /></a><a style="text-decoration: none;" title="IMG_9615" href="http://www.flickr.com/photos/scifres/5976958664/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6126/5976958664_d0d1d54b98_s.jpg" alt="IMG_9615" /></a><a style="text-decoration: none;" title="Anna and Sarah at Navy Pier" href="http://www.flickr.com/photos/scifres/5965126339/in/set-72157627150491121/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6002/5965126339_7f12cc503d_s.jpg" alt="Anna and Sarah at Navy Pier" /></a><a style="text-decoration: none;" title="IMG_0673" href="http://www.flickr.com/photos/scifres/5976846312/in/set-72157627150491121/"><img style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6140/5976846312_93ee0c3fd8_s.jpg" alt="IMG_0673" /></a></div>
<div style="font-size: 0.8em; margin-top: 0px; margin-bottom: 5px;">
<p><a href="http://www.flickr.com/photos/scifres/sets/72157627150491121/">Chicago 2011</a>, a set on Flickr.</p>
</div>
<p>As promised I took Anna and Sarah to Chicago for the weekend. We had a blast. We purchased a CityPass which got us in the Shedd Aquarium, Field Museum, Art Institute, the SkyWalk at the top of Sears tower and the Science and Technology building (which we didn&#8217;t make it to). The hit of the trip as it turns out was Navy Pier as well as tea at the American Girl Doll store.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Las Vegas June 2011</title>
		<link>http://www.scifres.com/2011/06/las-vegas-june-2011/</link>
		<comments>http://www.scifres.com/2011/06/las-vegas-june-2011/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 03:04:24 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.scifres.com/2011/06/las-vegas-june-2011/</guid>
		<description><![CDATA[Vegas June 2011, a set on Flickr.]]></description>
			<content:encoded><![CDATA[<div style="padding: 0; overflow: hidden; margin: 0; width: 500px;"><a style="text-decoration: none;" title="IMG_0436" href="http://www.flickr.com/photos/scifres/5882668813/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm6.static.flickr.com/5022/5882668813_dd766fcc6e_s.jpg" alt="IMG_0436" /></a><a style="text-decoration: none;" title="IMG_0467" href="http://www.flickr.com/photos/scifres/5882669873/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm6.static.flickr.com/5314/5882669873_a09c50c0a3_s.jpg" alt="IMG_0467" /></a><a style="text-decoration: none;" title="IMG_0458" href="http://www.flickr.com/photos/scifres/5883230690/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6011/5883230690_1bc9e4eb82_s.jpg" alt="IMG_0458" /></a><a style="text-decoration: none;" title="IMG_0459B" href="http://www.flickr.com/photos/scifres/5882669759/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6012/5882669759_2ee658b877_s.jpg" alt="IMG_0459B" /></a><a style="text-decoration: none;" title="IMG_0333" href="http://www.flickr.com/photos/scifres/5882665521/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6099/5882665521_c61e0db2d8_s.jpg" alt="IMG_0333" /></a><a style="text-decoration: none;" title="Hoover Dam from Lake Meade" href="http://www.flickr.com/photos/scifres/5882666667/in/set-72157627073241816/"><img style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6024/5882666667_dc662dc4db_s.jpg" alt="Hoover Dam from Lake Meade" /></a><br clear="all" /><a style="text-decoration: none;" title="IMG_0348" href="http://www.flickr.com/photos/scifres/5882667311/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm6.static.flickr.com/5273/5882667311_eb99fd0b97_s.jpg" alt="IMG_0348" /></a><a style="text-decoration: none;" title="IMG_0387" href="http://www.flickr.com/photos/scifres/5883229010/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6018/5883229010_c37d670bcd_s.jpg" alt="IMG_0387" /></a><a style="text-decoration: none;" title="IMG_0431" href="http://www.flickr.com/photos/scifres/5883229382/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm6.static.flickr.com/5156/5883229382_299a41813e_s.jpg" alt="IMG_0431" /></a><a style="text-decoration: none;" title="IMG_0469" href="http://www.flickr.com/photos/scifres/5882670029/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm6.static.flickr.com/5062/5882670029_e5eef62513_s.jpg" alt="IMG_0469" /></a><a style="text-decoration: none;" title="IMG_0432" href="http://www.flickr.com/photos/scifres/5882668263/in/set-72157627073241816/"><img style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;" src="http://farm6.static.flickr.com/5072/5882668263_caf104266d_s.jpg" alt="IMG_0432" /></a><a style="text-decoration: none;" title="IMG_0470" href="http://www.flickr.com/photos/scifres/5883231764/in/set-72157627073241816/"><img style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;" src="http://farm7.static.flickr.com/6054/5883231764_7a0d4fa9e7_s.jpg" alt="IMG_0470" /></a></div>
<div style="font-size: 0.8em; margin-top: 0px; margin-bottom: 5px;">
<p><a href="http://www.flickr.com/photos/scifres/sets/72157627073241816/">Vegas June 2011</a>, a set on Flickr.</p>
</div>
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		</item>
		<item>
		<title>One of Leah&#8217;s First Dives</title>
		<link>http://www.scifres.com/2011/06/one-of-leahs-first-dives/</link>
		<comments>http://www.scifres.com/2011/06/one-of-leahs-first-dives/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 04:58:17 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.scifres.com/2011/06/one-of-leahs-first-dives/</guid>
		<description><![CDATA[_IMG_0014, originally uploaded by mdscifres. Leah dove off the board for the first time the day before this video was shot. I used the 8mm app to give it the old school look.]]></description>
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	<span class="flickr-caption"><a href="http://www.flickr.com/photos/scifres/5831451754/">_IMG_0014</a>, originally uploaded by <a href="http://www.flickr.com/photos/scifres/">mdscifres</a>.</span>
</div>
<p class="flickr-yourcomment">
	Leah dove off the board for the first time the day before this video was shot. I used the 8mm app to give it the old school look.</p>
]]></content:encoded>
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		<item>
		<title>The World&#8217;s Best Homemade Chicken Marinade</title>
		<link>http://www.scifres.com/2011/05/the-worlds-best-homemade-chicken-marinade/</link>
		<comments>http://www.scifres.com/2011/05/the-worlds-best-homemade-chicken-marinade/#comments</comments>
		<pubDate>Wed, 18 May 2011 16:07:43 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Grilled Chicken]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=713</guid>
		<description><![CDATA[Brining the chicken is a MUST because it seems to help make the chicken juicier. To brine, first mix 4 cups of cold water with ¼ cup of kosher salt and ¼ cup of brown sugar. Stir until dissolved. Wash and put the boneless, skinless chicken strips in a gallon size zip-lock bag and pour [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scifres.com/wp-content/uploads/2010/02/Grilled-Chicken-Strips.jpg" rel="lightbox[713]" title="Grilled-Chicken-Strips"><img class="alignleft size-large wp-image-714" title="Grilled-Chicken-Strips" src="http://www.scifres.com/wp-content/uploads/2010/02/Grilled-Chicken-Strips-610x405.jpg" alt="" width="610" height="405" /></a></p>
<p>Brining the chicken is a MUST because it seems to help make the chicken juicier.  To brine, first mix 4 cups of cold water with ¼ cup of kosher salt and ¼ cup of brown sugar.  Stir until dissolved.  Wash and put the boneless, skinless chicken strips in a gallon size zip-lock bag and pour the brine mixture in the bag and refrigerate for 2 to 3 hours.  Now, it is time to make the marinade.</p>
<blockquote><p><strong>Marinade ingredients:</strong></p>
<ul>
<li> 1-1/2 cups of apple cider vinegar</li>
<li> 1/2 cup olive oil</li>
<li> Juice from one lemon or lime (whichever you prefer &#8211; mixing both is tasty too)</li>
<li> 1/2 cup orange juice</li>
<li> 8 tsp of minced garlic</li>
<li> 1/4 cup honey</li>
<li> 1 cup of Heinz 57 sauce</li>
<li> 1/2 cup of Worcestershire sauce</li>
<li> 1/2 cup A-1 Marinade</li>
<li>Tabasco to taste</li>
<li> 4 tsp flaked red pepper</li>
<li> 1 tsp garlic powder</li>
</ul>
</blockquote>
<p><a href="http://www.vacuvin.com/Instant_Marinater_2,5L_286_358_920.html"><img class="alignright size-full wp-image-719" title="vacuvin" src="http://www.scifres.com/wp-content/uploads/2010/02/vacuvin1.jpg" alt="" width="301" height="209" /></a></p>
<p>Remove the chicken strips from the brine and rinse and pat dry with a  paper towel. Submerge the chicken strips in the homemade marinade (you can use a Tupperware type bowl with a lid, a zip-lock bag or for best results a <a href="http://www.vacuvin.com/Instant_Marinater_2,5L_286_358_920.html">Vacuvin Marinater</a>) and refrigerate  a minimum of 4 to 6 hours. Please note it is best to let them soak in the marinade overnight.  You should set aside some of the marinade to baste the chicken breasts when cooking. Remove and grill. And that’s pretty much it.  Good luck and you won&#8217;t be disappointed!</p>
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		<item>
		<title>Spring Break 2011</title>
		<link>http://www.scifres.com/2011/04/spring-break-2011/</link>
		<comments>http://www.scifres.com/2011/04/spring-break-2011/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 19:47:52 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.scifres.com/2011/04/spring-break-2011/</guid>
		<description><![CDATA[Spring Break 2011, a set on Flickr. Testing out the share link from FLickr]]></description>
			<content:encoded><![CDATA[<div style="padding: 0; overflow: hidden; margin: 0; width: 500px;"><a href="http://www.flickr.com/photos/scifres/5663431422/in/set-72157626471120011/" title="IMG_2226B" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5101/5663431422_a8160cb00e_s.jpg" alt="IMG_2226B" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5651686890/in/set-72157626471120011/" title="File13" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5270/5651686890_477d1d3efc_s.jpg" alt="File13" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5651098017/in/set-72157626471120011/" title="File1" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5225/5651098017_eee3e5da78_s.jpg" alt="File1" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5651667838/in/set-72157626471120011/" title="File2" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5061/5651667838_419fb533ca_s.jpg" alt="File2" style="padding: 0 10px 10px 0; 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width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5651693872/in/set-72157626471120011/" title="File33" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5024/5651693872_2af131372d_s.jpg" alt="File33" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5651671288/in/set-72157626471120011/" title="File3" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5142/5651671288_3627909685_s.jpg" alt="File3" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5662816153/in/set-72157626471120011/" title="IMG_8896" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5225/5662816153_5d6414671f_s.jpg" alt="IMG_8896" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5662816659/in/set-72157626471120011/" title="IMG_8907" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5301/5662816659_7d40429f07_s.jpg" alt="IMG_8907" style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;"/></a><br clear="all" /><a href="http://www.flickr.com/photos/scifres/5663385486/in/set-72157626471120011/" title="IMG_8909" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5143/5663385486_7949c08190_s.jpg" alt="IMG_8909" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5663385800/in/set-72157626471120011/" title="IMG_8912" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5146/5663385800_a4a15fdc43_s.jpg" alt="IMG_8912" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5663386116/in/set-72157626471120011/" title="IMG_8918" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5107/5663386116_02228fa9b2_s.jpg" alt="IMG_8918" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5663386526/in/set-72157626471120011/" title="IMG_8924" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5184/5663386526_c0b4c0fb06_s.jpg" alt="IMG_8924" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5662819591/in/set-72157626471120011/" title="IMG_8934" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5065/5662819591_417cc5c238_s.jpg" alt="IMG_8934" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5663386900/in/set-72157626471120011/" title="IMG_8928" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5302/5663386900_a6e27a1ed9_s.jpg" alt="IMG_8928" style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;"/></a><br clear="all" /><a href="http://www.flickr.com/photos/scifres/5663387432/in/set-72157626471120011/" title="IMG_8929" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5029/5663387432_5592e404bd_s.jpg" alt="IMG_8929" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5662819905/in/set-72157626471120011/" title="IMG_8938" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5147/5662819905_f955b890af_s.jpg" alt="IMG_8938" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5663388564/in/set-72157626471120011/" title="IMG_8941" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5303/5663388564_8ab90ae30f_s.jpg" alt="IMG_8941" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5662820685/in/set-72157626471120011/" title="IMG_8945" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5301/5662820685_999a7178cb_s.jpg" alt="IMG_8945" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5663389214/in/set-72157626471120011/" title="IMG_8948" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5183/5663389214_0915e08d45_s.jpg" alt="IMG_8948" style="padding: 0 10px 10px 0; width: 75px; height: 75px; float: left;"/></a><a href="http://www.flickr.com/photos/scifres/5663389606/in/set-72157626471120011/" title="IMG_8950" style="text-decoration: none;"><img src="http://farm6.static.flickr.com/5108/5663389606_18d43b0786_s.jpg" alt="IMG_8950" style="padding: 0 0 10px 0; width: 75px; height: 75px; float: left;"/></a><br clear="all" /></div>
<div style="font-size: 0.8em; margin-top: 0px; margin-bottom: 5px">
<p><a href="http://www.flickr.com/photos/scifres/sets/72157626471120011/">Spring Break 2011</a>, a set on Flickr.</p>
</div>
<p>Testing out the share link from FLickr</p>
]]></content:encoded>
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		<title>Brie en Croute</title>
		<link>http://www.scifres.com/2010/11/brie-en-croute/</link>
		<comments>http://www.scifres.com/2010/11/brie-en-croute/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 04:01:37 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1158</guid>
		<description><![CDATA[I tried my first Brie en Croute this weekend. It was absolutely delicious and clearly not on my diet. Ingredients Package Puff Pastry Sheets 1 egg 1 tablespoon water 1/2 cup apricot preserves 1/3 cup dried cranberry, softened 1/4 cup toasted sliced almonds 1 (13.2 ounce) round Brie cheese Crackers Directions Thaw pastry sheet at [...]]]></description>
			<content:encoded><![CDATA[<p>I tried my first Brie en Croute this weekend. It was absolutely delicious and clearly not on my diet.</p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/11/Brie-en-Croute.jpg" rel="lightbox[1158]" title="Brie en Croute"><img class="alignleft size-large wp-image-1159" title="Brie en Croute" src="http://www.scifres.com/wp-content/uploads/2010/11/Brie-en-Croute-610x406.jpg" alt="" width="610" height="406" /></a></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>Package Puff Pastry Sheets</li>
<li>1 egg</li>
<li>1 tablespoon water</li>
<li>1/2 cup apricot preserves</li>
<li>1/3 cup dried cranberry, softened</li>
<li>1/4 cup toasted sliced almonds</li>
<li>1 (13.2 ounce) round Brie cheese</li>
<li>Crackers</li>
</ul>
<p><strong>Directions</strong></p>
<ol>
<li> Thaw pastry sheet at room temperature 30 minutes. Preheat oven to 400 degrees F. Mix egg and water.</li>
<li> Unfold pastry sheet on lightly floured surface. Roll  into 14 inch square. Cut off corners to make a circle. Spread preserves  to within 1 inch of pastry edge. Sprinkle cranberries and almonds over  preserves. Top with cheese. Brush edge of circle with egg mixture. Fold  two opposite sides over cheese. Trim remaining two sides to 2 inch from  edge of cheese. Fold these two sides onto the round. Press edges to  seal. Place seam-side down on baking sheet. Decorate top with pastry  scraps if desired. Brush with egg mixture.</li>
<li> Bake 20 minutes or until golden. Let stand 1 hour. Serve with crackers.</li>
</ol>
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		<title>Soccer Season &#8211; Fall 2010</title>
		<link>http://www.scifres.com/2010/11/soccer-season-fall-2010/</link>
		<comments>http://www.scifres.com/2010/11/soccer-season-fall-2010/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 03:40:37 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1155</guid>
		<description><![CDATA[Check out these cool trading cards Sarah&#8217;s coach Ron Demarse made for the girls. This was Leah&#8217;s first soccer season. She spent more time trying to fetch the ball from the net and playing in the grass than anything else. Ann sat out the fall season but the picture on her card was from the [...]]]></description>
			<content:encoded><![CDATA[<p>Check out these cool trading cards Sarah&#8217;s coach Ron Demarse made for the girls. This was Leah&#8217;s first soccer season. She spent more time trying to fetch the ball from the net and playing in the grass than anything else. Ann sat out the fall season but the picture on her card was from the spring while playing goalie. Sarah played goalie for the first time this season and I found it made me nervous.</p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/11/2010-Soccer-Trading-Cards-front.jpg" rel="lightbox[1155]" title="2010 Soccer Trading Cards - front"><img class="alignleft size-large wp-image-1156" title="2010 Soccer Trading Cards - front" src="http://www.scifres.com/wp-content/uploads/2010/11/2010-Soccer-Trading-Cards-front-610x283.jpg" alt="" width="610" height="283" /></a></p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/11/ScifresSarah2.jpg" rel="lightbox[1155]" title="ScifresSarah2"><img class="alignleft size-large wp-image-1163" title="ScifresSarah2" src="http://www.scifres.com/wp-content/uploads/2010/11/ScifresSarah2-610x435.jpg" alt="" width="610" height="435" /></a></p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/11/ScifresLeah2.jpg" rel="lightbox[1155]" title="ScifresLeah2"><img class="alignleft size-large wp-image-1165" title="ScifresLeah2" src="http://www.scifres.com/wp-content/uploads/2010/11/ScifresLeah2-610x435.jpg" alt="" width="610" height="435" /></a></p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/11/ScifresAnna2.jpg" rel="lightbox[1155]" title="ScifresAnna2"><img class="alignleft size-large wp-image-1164" title="ScifresAnna2" src="http://www.scifres.com/wp-content/uploads/2010/11/ScifresAnna2-610x435.jpg" alt="" width="610" height="435" /></a></p>
]]></content:encoded>
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		<title>Quick and Easy Bread Pudding</title>
		<link>http://www.scifres.com/2010/11/quick-and-easy-bread-pudding/</link>
		<comments>http://www.scifres.com/2010/11/quick-and-easy-bread-pudding/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 23:28:53 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=1148</guid>
		<description><![CDATA[Well I made a couple things that were totally yummy this weekend. First there was biscuits and chocolate gravy followed up by bread pudding. I forgot to take a picture of the former but I remembered on the latter. Without further delay I present: Bread Pudding. 10 slices white bread, cut into cubes 1/4 cup [...]]]></description>
			<content:encoded><![CDATA[<p>Well I made a couple things that were totally yummy this weekend. First there was biscuits and chocolate gravy followed up by bread pudding. I forgot to take a picture of the former but I remembered on the latter. Without further delay I present: Bread Pudding.</p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/11/IMG_0911-small.jpg" rel="lightbox[1148]" title="IMG_0911-small"><img class="aligncenter size-large wp-image-1151" title="IMG_0911-small" src="http://www.scifres.com/wp-content/uploads/2010/11/IMG_0911-small-610x406.jpg" alt="" width="610" height="406" /></a></p>
<ul>
<li>10 slices white bread, cut into cubes</li>
<li>1/4 cup butter, melted</li>
<li>1 teaspoon ground cinnamon</li>
<li>1/2 cup raisins</li>
<li>6 eggs, beaten</li>
<li>3/4 cup white sugar</li>
<li>2 teaspoons vanilla extract</li>
<li>1/2 teaspoon salt</li>
<li>3 cups hot milk (160 degrees F/71 degrees C)</li>
<li>1 pinch ground nutmeg</li>
</ul>
<p>Directions</p>
<ol>
<li> Preheat oven to 375 degrees F (190 degrees C). Lightly butter one 2 quart baking dish.</li>
<li> Combine bread cubes, butter, cinnamon and raisins; mix well and place in baking dish.</li>
<li> Beat together the eggs, sugar, vanilla and salt. Add milk, mix well and pour over bread cubes.</li>
<li> Sprinkle with nutmeg and bake for 25 minutes.</li>
</ol>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/11/IMG_0915-small.jpg" rel="lightbox[1148]" title="IMG_0915-small"><img class="alignleft size-large wp-image-1150" title="IMG_0915-small" src="http://www.scifres.com/wp-content/uploads/2010/11/IMG_0915-small-610x406.jpg" alt="" width="610" height="406" /></a></p>
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		<title>Ceviche at Dukes in Ventura</title>
		<link>http://www.scifres.com/2010/06/photo-jpg/</link>
		<comments>http://www.scifres.com/2010/06/photo-jpg/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 03:24:01 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Ventura]]></category>

		<guid isPermaLink="false">http://www.scifres.com/2010/06/photo-jpg/</guid>
		<description><![CDATA[I&#8217;ve been on a diet for several months now and when I travel it always presents a challenge in terms of having the proper discipline to eat light. Nothing like cold fish soup to help out a diet right? But seriously, this is simply the best Ceviche I have ever had. If you are ever [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been on a diet for several months now and when I travel it always presents a challenge in terms of having the proper discipline to eat light. Nothing like cold fish soup to help out a diet right? But seriously, this is simply the best Ceviche I have ever had. If you are ever in Ventura California take the Vista Del Mar exit and head towards the beach. In about 3 blocks you will find Dukes on your left. They make the worlds best Ceviche fresh each morning and it is to die for. You MUST try it!</p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/06/photo100.jpg" rel="lightbox[1063]" title="photo100"><img class="size-large wp-image-1065 alignleft" title="photo100" src="http://www.scifres.com/wp-content/uploads/2010/06/photo100-610x610.jpg" alt="" width="610" height="610" /></a></p>
<p>For those of you with the Ceviche itch to create your own. You can find a pretty good <a href="http://allrecipes.com/Recipe/Ceviche/Detail.aspx">Ceviche recipe on allrecipies.com</a>.</p>
<p>Sorry for the blurry iPhone photography. <img src='http://www.scifres.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p>I need an iPhone upgrade.</p>
]]></content:encoded>
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		<title>Dutch Babies</title>
		<link>http://www.scifres.com/2010/04/dutch-babies/</link>
		<comments>http://www.scifres.com/2010/04/dutch-babies/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 14:58:23 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=907</guid>
		<description><![CDATA[I got inspired to post this recipe this morning after making them for the family. Enoy. Description A Dutch Baby pancake is a German Pancake that is a cross between a soufflé, Yorksire pudding and an omelet &#8211; it is a light, airy pancake with sides. It is made with eggs, flour and milk, and [...]]]></description>
			<content:encoded><![CDATA[<p>I got inspired to post this recipe this morning after making them for the family. Enoy.</p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/04/Dutch-Babies.jpg" rel="lightbox[907]" title="Dutch-Babies"><img class="alignleft size-large wp-image-909" title="Dutch-Babies" src="http://www.scifres.com/wp-content/uploads/2010/04/Dutch-Babies-610x457.jpg" alt="" width="610" height="457" /></a></p>
<div>
<h3>Description</h3>
<p>A Dutch Baby pancake is a German Pancake that is a cross between a soufflé, Yorksire pudding and an omelet &#8211; it is a light, airy pancake with sides. It is made with eggs, flour and milk, and usually seasoned with vanilla and nutmeg, although occasionally sugar is also added (but I don&#8217;t recommend it, they are much better with no sugar in the batter). It is baked in a iron skillet and falls soon after being removed from the oven. It is generally served with fresh squeezed lemon, butter, and powdered sugar or fruit toppings or syrup. The lemon and powdered sugar should be applied liberally in my opinion.
</p></div>
<div>
<h3>Ingredients</h3>
<ul>
<ul>
<li> 2 eggs</li>
<li> 1/2 cup milk</li>
<li> 1/2 cup sifted all-purpose flour</li>
<li> 1 pinch ground nutmeg</li>
<li> 1 pinch salt</li>
<li> 2 tablespoons butter</li>
<li> 2 tablespoons confectioners&#8217; sugar for dusting</li>
</ul>
</ul>
</div>
<div>
<h3>Directions</h3>
<ol>
<ol>
<li> Place a 10 inch cast iron skillet inside oven and  preheat oven to 475 degrees F (245 degrees C). I actually use two small 6 inch iron skillets most of the time.</li>
<li> In a medium bowl, beat eggs with a whisk until  light. Add milk and stir. Gradually whisk in flour, nutmeg and salt.</li>
<li> Remove skillet from oven and reduce oven heat to 425  degrees F (220 degrees C). Melt butter in hot skillet so that inside of  skillet is completely coated with butter. Pour all the batter in the  skillet and return skillet to oven.</li>
<li> Bake until puffed and lightly browned, about 12  minutes.  Remove promptly and sprinkle with powdered sugar.</li>
<li> Squeeze 1-2 lemon wedges over the Dutch baby, apply fruit (or not) and then (using a hand strainer) shake powdered sugar liberally on top.</li>
</ol>
</ol>
</div>
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		<title>NCAA Tournament Bracket &#8211; Revised</title>
		<link>http://www.scifres.com/2010/03/ncaa-tournament-bracket-revised/</link>
		<comments>http://www.scifres.com/2010/03/ncaa-tournament-bracket-revised/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 18:13:13 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=846</guid>
		<description><![CDATA[You can&#8217;t win em all. At least, I can&#8217;t anyway. I&#8217;m hoping for a better round 3 and 4. Go Cats!]]></description>
			<content:encoded><![CDATA[<p>You can&#8217;t win em all. At least, I can&#8217;t anyway. I&#8217;m hoping for a better round 3 and 4. Go Cats!</p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/03/scifres-entry-week-2.jpg" rel="lightbox[846]" title="scifres-entry-week-2"><img class="alignleft size-large wp-image-847" title="scifres-entry-week-2" src="http://www.scifres.com/wp-content/uploads/2010/03/scifres-entry-week-2-610x784.jpg" alt="" width="610" height="784" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NCAA Tournament Bracket</title>
		<link>http://www.scifres.com/2010/03/ncaa-tournament-bracket/</link>
		<comments>http://www.scifres.com/2010/03/ncaa-tournament-bracket/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 01:24:05 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=840</guid>
		<description><![CDATA[I&#8217;ve gone out a limb and filled out my brackets for the record. And yes that&#8217;s right, I&#8217;m ever hopeful that youthful athleticism of The Cats and experienced coaching of Calapari will bring home the banner this year. Caroline&#8217;s Crimson Tide brought home the football title, perhaps The Cats will be able to do the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve gone out a limb and filled out my brackets for the record. And yes that&#8217;s right, I&#8217;m ever hopeful that youthful athleticism of The Cats and experienced coaching of Calapari will bring home the banner this year. Caroline&#8217;s Crimson Tide brought home the football title, perhaps The Cats will be able to do the same on the Basketball side of the Scifres houshold.</p>
<p><a href="http://www.scifres.com/wp-content/uploads/2010/03/Scifres-Bracket.jpg" rel="lightbox[840]" title="Scifres-Bracket"><img class="alignleft size-large wp-image-841" title="Scifres-Bracket" src="http://www.scifres.com/wp-content/uploads/2010/03/Scifres-Bracket-610x429.jpg" alt="" width="610" height="429" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>2009 Adventure Book</title>
		<link>http://www.scifres.com/2010/02/2009-adventure-book/</link>
		<comments>http://www.scifres.com/2010/02/2009-adventure-book/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 13:00:27 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[blurb.com]]></category>
		<category><![CDATA[Booksmart]]></category>
		<category><![CDATA[POD]]></category>
		<category><![CDATA[Print On Demand]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=543</guid>
		<description><![CDATA[Finally finished the 2009 Adventure book &#8211; (Preview Book). 470 Photos in 240 pages using BookSmart by blurb.com. This is the third year I have used blurb.com to produce our custom print on demand annual. A new feature of the application I really enjoyed this year is that you can now edit the fixed layouts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.blurb.com/bookstore/invited/708998/463ba25d51669209a08437452c05324a"><img class="alignnone size-full wp-image-544" title="2009 adventures" src="http://www.scifres.com/wp-content/uploads/2010/01/2009-adventures.jpg" alt="" width="600" height="501" /></a></p>
<p>Finally finished the <a href="http://www.blurb.com/bookstore/invited/708998/463ba25d51669209a08437452c05324a">2009 Adventure book</a> &#8211; (<a href="http://www.blurb.com/books/1158340">Preview Book</a>). 470 Photos in 240 pages using <a href="http://www.blurb.com/make/booksmart">BookSmart</a> by <a href="http://www.blurb.com">blurb.com</a>. This is the third year I have used blurb.com to produce our custom print on demand annual. A new feature of the application I really enjoyed this year is that you can now edit the fixed layouts and create your own new custom layouts. I didn&#8217;t use that feature as much as I would like to have done on this years book mainly because of the rush to get it out. I intended to do more customization going forward. If I can just discipline myself to build this thing each month vs. the entire thing at the end of the year.</p>
<p>Below are links to the 2008 and 2007 books.</p>
<p><a href="http://www.blurb.com/bookstore/invited/698835/62b25e3954c5d96618fde6420f2ee042"><img class="alignnone size-full wp-image-549" title="2008-Adventure-Book" src="http://www.scifres.com/wp-content/uploads/2010/01/2008-Adventure-Book.jpg" alt="" width="290" height="245" /></a><a href="http://www.blurb.com/bookstore/invited/698836/d80aeaa8d1811cc1879382d27af286a9"><img class="alignnone size-full wp-image-550" title="2007-Adventure-Book" src="http://www.scifres.com/wp-content/uploads/2010/01/2007-Adventure-Book.jpg" alt="" width="291" height="242" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mr. Smog</title>
		<link>http://www.scifres.com/2010/01/mr-smog/</link>
		<comments>http://www.scifres.com/2010/01/mr-smog/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 03:52:02 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Bearded Dragon]]></category>
		<category><![CDATA[Pet]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=451</guid>
		<description><![CDATA[Mr. Smog, a Bearded Dragon may become our newest pet if I don&#8217;t manage to get him back to Plum Tree Montessori soon. Caroline is totally obsessed with him and getting awfully attached to him. He is kind of neat.]]></description>
			<content:encoded><![CDATA[<p><a title="IMG_6226 by mdscifres, on Flickr" href="http://www.flickr.com/photos/scifres/4254997903/"><img src="http://farm5.static.flickr.com/4017/4254997903_156cba96c4.jpg" alt="IMG_6226" width="500" height="333" /></a></p>
<p>Mr. Smog, a <a href="http://en.wikipedia.org/wiki/Bearded_Dragon_in_captivity">Bearded Dragon</a> may become our newest pet if I don&#8217;t manage to get him back to Plum Tree Montessori soon. Caroline is totally obsessed with him and getting awfully attached to him. He is kind of neat.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Let it Snow!</title>
		<link>http://www.scifres.com/2010/01/let-it-snow/</link>
		<comments>http://www.scifres.com/2010/01/let-it-snow/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 00:01:14 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=427</guid>
		<description><![CDATA[It&#8217;s the first real potential for snowfall this winter and I am looking forward to it. The sooner the better I say. I want to go have some fun with the family in the snow.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the first real potential for snowfall this winter and I am looking forward to it. The sooner the better I say. I want to go have some fun with the family in the snow.</p>
<p><a rel="attachment wp-att-428" href="http://www.scifres.com/2010/01/let-it-snow/winter_storm/"><img class="alignnone size-full wp-image-428" title="Winter_Storm" src="http://www.scifres.com/wp-content/uploads/2010/01/Winter_Storm.jpg" alt="" width="503" height="289" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A View of The Known Universe</title>
		<link>http://www.scifres.com/2010/01/a-view-of-the-known-universe/</link>
		<comments>http://www.scifres.com/2010/01/a-view-of-the-known-universe/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 17:05:20 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=416</guid>
		<description><![CDATA[The Known Universe is from the American Museum of Natural History and shows a view of the universe, starting from the Himalayas and quickly moving out to the edge where all is black and scary &#8211; this was made possible by the records in the Digital Universe Atlas.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/17jymDn0W6U&amp;hl=en_US&amp;fs=1&amp;color1=0x2b405b&amp;color2=0x6b8ab6&amp;hd=1&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/17jymDn0W6U&amp;hl=en_US&amp;fs=1&amp;color1=0x2b405b&amp;color2=0x6b8ab6&amp;hd=1&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>The Known Universe</em> is from the <a href="http://www.amnh.org/" target="_blank">American Museum of Natural History</a> and shows a view of the universe, starting from the Himalayas and quickly moving out to the edge where all is black and scary &#8211; this was made possible by the records in the <a href="http://www.haydenplanetarium.org/universe/" target="_blank">Digital Universe Atlas</a>.</p>
]]></content:encoded>
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		<title>Burgess Falls State Park Tennessee</title>
		<link>http://www.scifres.com/2008/08/burgess-falls-state-park-tennessee/</link>
		<comments>http://www.scifres.com/2008/08/burgess-falls-state-park-tennessee/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 22:15:47 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[camping]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=201</guid>
		<description><![CDATA[Burgess Falls State Park is a state park and state natural area in Putnam County and White County, Tennessee, located in the Southeastern United States. The park is situated around a steep gorge in which the Falling Water River drops 250 feet (76 m) in elevation in less than a mile, culminating in a 136-foot (41 m) cataract [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scifres.com/wp-content/2008/08/burgess-falls-state-park-sparta-tennessee.jpg" rel="lightbox[201]" title="burgess-falls-state-park-sparta-tennessee"><img class="alignleft size-medium wp-image-203" title="burgess-falls-state-park-sparta-tennessee" src="http://www.scifres.com/wp-content/2008/08/burgess-falls-state-park-sparta-tennessee-300x225.jpg" alt="" width="300" height="225" /></a><strong>Burgess Falls State Park</strong> is a <a title="State park" href="http://en.wikipedia.org/wiki/State_park">state park</a> and state natural area in <a title="Putnam County, Tennessee" href="http://en.wikipedia.org/wiki/Putnam_County%2C_Tennessee">Putnam County</a> and <a title="White County, Tennessee" href="http://en.wikipedia.org/wiki/White_County%2C_Tennessee">White County, Tennessee</a>, located in the Southeastern United States. The park is situated around a steep gorge in which the <a title="Falling Water River" href="http://en.wikipedia.org/wiki/Falling_Water_River">Falling Water River</a> drops 250 feet (76 m) in elevation in less than a mile, culminating in a 136-foot (41 m) <a title="Waterfall" href="http://en.wikipedia.org/wiki/Waterfall">cataract waterfall</a>.</p>
<p>I was fortunate enough to be able to visit this park while on the way for a weekend camping at Standing Stone State Park. This place is totally amazing, it was like walking on to the set of Jurassic Park. The hike down the falls is pretty strenuous and along several sections the trail has a 20-40 foot drop down one side. So be careful particularly with children if you take them along like I did. <span id="more-201"></span></p>
<p>The Burgess Falls State Natural Area, which covers 350 acres, is managed by the <a title="Tennessee Department of Environment and Conservation" href="http://en.wikipedia.org/wiki/Tennessee_Department_of_Environment_and_Conservation">Tennessee Department of Environment and Conservation</a>.<a title="Tennessee Department of Environment and Conservation" href="http://en.wikipedia.org/wiki/Tennessee_Department_of_Environment_and_Conservation"></a></p>
<p>The history of Burgess Falls can be traced back over three centuries. Before European settlement, Indians of the Cherokee, Creek and Chickasaw tribes shared this region as a hunting ground. One of the first white settlers, Thomas Burgess, received a land grant here in 1793 as payment for his service in the Revolutionary War. By the late 19th century, a gristmill and sawmill were in operation on the river here. For the growing logging and farming communities, the Falling Water River played a key role by providing energy and recreational opportunities. Under protection as a State Natural Area since 1973, visitors today may enjoy the same scenic splendor of Burgess Falls, easily seen from the River Trail.</p>
<div style="padding-top:10px;border-top:1px dotted #C0C0C0; clear:both;"></div>
<h1>Video</h1>
<p>I shot some video so you could get a feel for this place. Please ignore the horrible commentary. <img src='http://www.scifres.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I really need to figure out how to edit that out.<br />
<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/9NUdm-o1_QY" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/9NUdm-o1_QY"></embed></object><br />
<br />
The Falling Water River rises near the base of the Cumberland Plateau in eastern Putnam County and winds its way across the <a title="Highland Rim" href="http://en.wikipedia.org/wiki/Highland_Rim">Highland Rim</a> to its mouth along the <a title="Center Hill Lake" href="http://en.wikipedia.org/wiki/Center_Hill_Lake">Center Hill Lake</a> impoundment of the <a title="Caney Fork River" href="http://en.wikipedia.org/wiki/Caney_Fork_River">Caney Fork River</a>, which is located in an area where the Highland Rim drops off into the <a title="Nashville Basin" href="http://en.wikipedia.org/wiki/Nashville_Basin">Central Basin</a>. The Burgess Falls State Natural Area comprises the section of the river just above its mouth, where the river drops from roughly 900 feet (270 m) atop the Highland Rim to just over 600 feet (180 m) at Center Hill Lake. (<a class="external text" title="http://www.topozone.com/map.asp?lat=36.04548&amp;lon=-85.5997&amp;datum=nad83&amp;u=4&amp;layer=DRG&amp;size=m&amp;s=50" rel="nofollow" href="http://www.topozone.com/map.asp?lat=36.04548&amp;lon=-85.5997&amp;datum=nad83&amp;u=4&amp;layer=DRG&amp;size=m&amp;s=50">Click for map</a>)</p>
<p>Over time, the Falling Water River&#8217;s rapids have cut a deep gorge just above its mouth. The river drops to the Central Basin in a series of cascades and waterfalls, each gaining in size and intensity as the river approaches Center Hill Lake. At the Falling Water Cascades, located just downstream from the old Burgess Falls Dam, the river gradually spills over a 10-foot (3.0 m) embankment of rocks. Almost immediately downstream from the Cascades, the river drops another 30 feet (9.1 m) at Little Falls. Beyond Little Falls, where the river briefly bends to the north, is an 80-foot (24 m) cascade known as Middle Falls. Downstream from Middle Falls, where the river bends westward again, is the 136-foot (41 m) Burgess Falls. The distance between Falling Water Cascades and Burgess Falls is less than a mile. Burgess Falls spills into a large limestone gorge enclosed by sheer 100-200 foot walls. The Falling Water River enters Center Hill Lake roughly a mile downstream from Burgess Falls.</p>
<div style="padding-top:10px;border-top:1px dotted #C0C0C0; clear:both;"></div>
<h1>Photographs</h1>
<p>Below is a slideshow of some of the pictures I shot as we wound our way down the 3 falls.<br />
</p>
<p><object width="600" height="440" align="middle"><param name="FlashVars" VALUE="ids=72157606302971975&#038;names=Burgess Falls &#038;userName=mdscifres&#038;userId=11986065@N00&#038;titles=on&#038;source=sets"></param><param name="PictoBrowser" value="http://www.db798.com/pictobrowser.swf"></param><param name="scale" value="noscale"></param><param name="bgcolor" value="#ffffff"></param><param name="wmode" value="transparent"></param><embed src="http://www.db798.com/pictobrowser.swf" FlashVars="ids=72157606302971975&#038;names=Burgess Falls &#038;userName=mdscifres&#038;userId=11986065@N00&#038;titles=on&#038;source=sets" loop="false" scale="noscale" bgcolor="#ffffff" width="500" height="580" name="PictoBrowser" align="middle" wmode="transparent"></embed></object></p>
<div style="padding-top:10px;border-top:1px dotted #C0C0C0; clear:both;"></div>
<h1>Directions</h1>
<p>From I-40, take Exit 286. Turn South off the 286 ramp onto State Highway 135. Proceed on Hwy 135 for 7 miles following the signs to the park.</p>
<p><strong>Hours of Operation</strong><br />
8:00 a.m. until 30 minutes before sundown when gates are closed.<br />
**Park is closed when the river is high or when there is snow on the roads and/or trails.</p>
<p><iframe width="600" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://www.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=burgess+falls+tn&amp;sll=37.0625,-95.677068&amp;sspn=50.69072,79.101563&amp;ie=UTF8&amp;t=p&amp;s=AARTsJpx8b6lyM_bJ4Payc_i9YE2ZCflLg&amp;ll=36.051944,-85.597143&amp;spn=0.024287,0.051498&amp;z=14&amp;iwloc=addr&amp;output=embed"></iframe><br /><small><a href="http://www.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=burgess+falls+tn&amp;sll=37.0625,-95.677068&amp;sspn=50.69072,79.101563&amp;ie=UTF8&amp;t=p&amp;ll=36.051944,-85.597143&amp;spn=0.024287,0.051498&amp;z=14&amp;iwloc=addr&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<div style="padding-top:10px;border-top:1px dotted #C0C0C0; clear:both;"></div>
<h1>Links</h1>
<p><a href="http://www.tennessee.gov/environment/parks/BurgessFalls/">Burgess Falls State Park Website</a></p>
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		<title>Design by Committee</title>
		<link>http://www.scifres.com/2008/07/design-by-committee/</link>
		<comments>http://www.scifres.com/2008/07/design-by-committee/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 00:25:26 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=196</guid>
		<description><![CDATA[Ever wonder how things come to be? Watch this, laugh out loud, and bask in the knowledge that its true. Sad, but true.]]></description>
			<content:encoded><![CDATA[<p>Ever wonder how things come to be? Watch this, laugh out loud, and bask in the knowledge that its true. Sad, but true.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xwqPYeTSYng&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/xwqPYeTSYng&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		<item>
		<title>Italian Breaded Pork Chops</title>
		<link>http://www.scifres.com/2008/05/italian-breaded-pork-chops/</link>
		<comments>http://www.scifres.com/2008/05/italian-breaded-pork-chops/#comments</comments>
		<pubDate>Sat, 03 May 2008 07:08:58 +0000</pubDate>
		<dc:creator>Caroline Scifres</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.scifres.com/?p=136</guid>
		<description><![CDATA[INGREDIENTS: 3 eggs, lightly beaten 2 tbsp olive oil 3 tbsp milk 4 cloves garlic, peeled and chopped 1 1/4 cups Italian seasoned bread crumbs 8 pork chops &#8211; thinly sliced 1 3/4 cup grated Parmesan cheese DIRECTIONS: Preheat oven to 325 degrees. In a small bowl, beat together the eggs and milk. In a [...]]]></description>
			<content:encoded><![CDATA[<p>
<strong>INGREDIENTS:</strong></p>
<ul>
<li>3 eggs, lightly beaten </li>
<li>2 tbsp olive oil</li>
<li>3 tbsp milk </li>
<li>4 cloves garlic, peeled and chopped</li>
<li>1 1/4 cups Italian seasoned bread crumbs</li>
<li>8 pork chops &#8211; thinly sliced</li>
<li>1 3/4 cup grated Parmesan cheese</li>
</ul>
<p>
<strong>DIRECTIONS:</strong></p>
<p>Preheat oven to 325 degrees. In a small bowl, beat together the eggs and milk. In a separate small bowl, mix the bread crumbs and the Parmesan cheese.</p>
<p>Heat the olive oil in a large skillet over medium heat. Stir in the garlic, and cook until lightly browned. Remove garlic.</p>
<p>Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Place coated pork chops in the skillet and brown.</p>
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		<item>
		<title>Mission Statement Generator</title>
		<link>http://www.scifres.com/2007/10/mission-statement-generator/</link>
		<comments>http://www.scifres.com/2007/10/mission-statement-generator/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 13:24:28 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://agibg.com/mission-statement-generator/</guid>
		<description><![CDATA[Everybody needs their own personal mission statement. Fortunately there are resources available on the internet to assist us in creating one without having to actually think about it. Mission Statement Generator by Dilbert Sample mission examples: Our challenge is to seamlessly provide access to emerging opportunities while maintaining the highest standards or We interactively leverage [...]]]></description>
			<content:encoded><![CDATA[<p><img class="left off" src="http://www.gotriad.com/style/GTCOM/layouts/old_gt/category/comics/dilbert2.jpg" alt="Dilbert" />Everybody needs their own personal mission statement. Fortunately there are resources available on the internet to assist us in creating one without having to actually think about it. <img src='http://www.scifres.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <a href="http://www.dilbert.com/comics/dilbert/games/career/bin/ms.cgi">Mission Statement Generator</a> by Dilbert</p>
<p>Sample mission examples:</p>
<blockquote><p>Our challenge is to seamlessly provide access to emerging opportunities while maintaining the highest standards</p></blockquote>
<p>or</p>
<blockquote><p>We interactively leverage other&#8217;s parallel paradigms and assertively maintain high-payoff benefits to stay competitive in tomorrow&#8217;s world</p></blockquote>
<p>or</p>
<blockquote><p>It is our business to professionally enhance prospective products and services so that we may quickly create timely deliverables to exceed customer expectations </p></blockquote>
<p>or</p>
<blockquote><p>It is our mission to interactively create high standards in intellectual capital as well as to competently disseminate virtual deliverables </p></blockquote>
<p>It&#8217;s addictive, seriously, go create your own. Enjoy, David</p>
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		<title>Cafepress.com &#8211; Customize Your Stuff</title>
		<link>http://www.scifres.com/2007/08/cafepresscom-customize-your-stuff/</link>
		<comments>http://www.scifres.com/2007/08/cafepresscom-customize-your-stuff/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 17:33:29 +0000</pubDate>
		<dc:creator>David Scifres</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://agibg.com/cafepresscom-customize-your-stuff/</guid>
		<description><![CDATA[I was looking for a good place to get T&#8217;s done for the group and I ran across Cafepress.com. You should really go check it out. They have all kinds of stuff you can create. I tried to do some versions of shirts we might want to use. I think I like the off white [...]]]></description>
			<content:encoded><![CDATA[<p>I was looking for a good place to get T&#8217;s done for the group and I ran across <a href="http://www.cafepress.com/">Cafepress.com</a>. You should really go check it out. They have all kinds of stuff you can create. I tried to do some versions of shirts we might want to use. I think I like the off white with the brown logo best personally. Does anybody have a preference? Pat can you help me out by doing a PNG of both the brown and the black logo? The final product will be much better that way.</p>
<p><a href='http://agibg.com/wp-content/off-white-t.jpg' title='Off White AGII T' rel="lightbox[42]"><img src='http://agibg.com/wp-content/off-white-t.thumbnail.jpg' alt='Off White AGII T' /></a><a href='http://agibg.com/wp-content/black-t.jpg' title='Black AGII T' rel="lightbox[42]"><img src='http://agibg.com/wp-content/black-t.thumbnail.jpg' alt='Black AGII T' /></a><a href='http://agibg.com/wp-content/white-t.jpg' title='White AGII T' rel="lightbox[42]"><img src='http://agibg.com/wp-content/white-t.thumbnail.jpg' alt='White AGII T' /></a></p>
]]></content:encoded>
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