New Goal – 175. Then I will begin moving back to a more normal diet leveling out around 180 over a month or two. I have to say I feel really good though. More like I felt when I was in my 20s.
End Weight: 179.4
Previous Weight: 179.6
Loss: -0.2 lbs
Net Loss: 30.2 lbs
BMI: 23.03
Percent of Old Goal (180 lbs.): 100% Complete
Percent of New Goal (175 lbs.): 12% Complete
