It’s judgment day again and time to step up on the scales of truth.
Wow, things really slow down once you start getting close to your goal. I’m working harder and harder to get the weight loss each week. I’m convinced that working out while I am on a serious diet is causing me to gain muscle mass as I lose fat and therefore slowing the pace of my progress. This is probably a great thing but it is destroying the nice classically conditioned Pavlovian worm fuzzy I get when I lose 2+ pounds a week on Judgment day. Those weeks are clearly long gone. I thought I would hit my goal by the end of March and at this point I’m not sure that will be possible. I am however at the lowest weight I have been in 15 years and on the shortest, and last, belt loop on my oldest belt (if I don’t tuck in my shirt 
). Progress!
End Weight: 185.4
Previous Weight: 186.4
Loss: 1.0 lbs
Net Loss: 24 lbs
BMI: 23.80
Percent of Goal: 81.6% Complete
