Feb 19
Alright, I just don’t understand weight loss at all. I busted my *** this week with exercise which reduced my Net Cals substantially. AND I ate poorly just one day. I started lifting more so perhaps that has come into play or maybe the effort required to reach your goal just grows in magnitude the closer you get to it. Ugh.
End Weight: 188.8
Previous Weight: 189.4
Loss: .6 lbs
Net Loss: 20.6 lbs
BMI: 24.24
Percent of Goal: 70% Complete
