Feb 12
Alright, I “boom” kicked it up a notch. I did cardio three times this week, played basketball and worked out 3 times. Oh, and sit-ups every day. I broke the 190 barrier. 9.4 pounds to go!! Exercise really does make a big difference.
End Weight: 189.4
Previous Weight: 192
Loss: 2.6 lbs
Net Loss: 20 lbs
BMI: 24.31
Percent of Goal: 68% Complete
