Jan 08

Week 1 (-6.0)

By David Scifres Diet Add comments

End Weight: 203.4
Previous Weight: 209.4
Loss: 6 lbs
Net Loss: 6 lbs

Not bad at all, if I do say so myself. I lost a good deal of weight this week on the new diet and exercise plan. I was actually down more but regressed last night by breaking down and going to my favorite Mexican restaurant. I think it tasted better than anything I have ever consumed in my entire life.

I’ve also learned a lot about what to eat that is low calorie that tastes good. I’m thinking of posting information about low cal meals just for fun and so I don’t forget them later.

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