Jan 01
Well, sadly I have to report that my attempt to hit 210 pounds by the end of 2009 failed. In order to make amends for this shortfall I have decided to set a different goal and pursue a more liberal weight loss program for the the new year. My buddy Chad said I should post weekly with my progress as a way to hold myself accountable. Given that it worked for him, I thought I would give it a shot. My goal is to reduce my weight to 185 pounds or about 25 pounds – daily calorie intake of around 1800.
